Kit de course pour le marathon
Notre « Marathon Race Pack » est un kit d'alimentation soigneusement sélectionné, conçu pour faciliter la gestion nutritionnelle le jour de la course, quel que soit le marathon. Il comprend un (1) mélange pour boisson riche en glucides C90 pour favoriser la charge en glucides avant la course, quatre (4) gels énergétiques C30 et deux (2) gels énergétiques C30+ à la caféine pour aider à couvrir les besoins en glucides et en caféine tout au long de l'épreuve. Une gourde Neversecond est également offerte avec chaque pack. Ce kit offre une solution de ravitaillement simple et fondée sur la science, tant pour l'entraînement au marathon que pour le jour de la course.
Why a Fueling Strategy Matters
Optimal endurance performance is supported by a consistent intake of carbohydrate and appropriate hydration throughout exercise. Rather than fueling only when energy begins to decline, establish a nutrition plan before you start and consume products at regular intervals to maintain carbohydrate availability. Neversecond's modular product system allows you to tailor carbohydrate and sodium intake to the demands of your session, race and personal physiology.
The Science Behind the System
Great sports nutrition isn't about adding overhyped ingredients. It's about selecting the right ones. Every Neversecond C-Series product is formulated using evidence-based sports nutrition principles, with carefully considered carbohydrate delivery, sodium levels and ingredient choices that work together as part of a complete fueling system for endurance athletes.
Usage Instructions
Begin carbohydrate loading the day before your race by mixing one serving of C90 High-Carb Drink Mix with 750 mL (25 fl oz) of water and consuming it throughout the day. If desired, prepare a second serving on race morning and sip it in the hours leading up to the start, finishing approximately 30–60 minutes before the gun. During your race, consume one C30 Energy Gel every 30 minutes to provide a consistent intake of 30 grams of carbohydrate and 200 mg of sodium per serving. C30+ Caffeine Energy Gels contain 75 mg of caffeine and can be incorporated into your fueling plan as needed based on your personal caffeine strategy and tolerance. As with any race nutrition plan, practice this fueling strategy during training before race day to determine the approach that works best for you.
A Complete Fueling System
Our race packs provide everything you need to fuel from carbohydrate loading through the finish line. With C90 High-Carb Drink Mix, C30 Energy Gels, C30+ Caffeine Gels, and a Neversecond bottle, you'll have a complete, integrated nutrition strategy for your race.
Carbohydrate Loading Made Simple
Maximize glycogen stores before race day with C90 High-Carb Drink Mix, delivering 90 grams of carbohydrate per serving in an easy-to-drink formula. Designed for efficient carbohydrate intake without excessive sweetness, C90 helps prepare your body for optimal endurance performance.
Race-Day Fueling Without Guesswork
Every C30 Energy Gel delivers 30 grams of carbohydrate and 200mg of sodium, while C30+ adds 75mg of caffeine for athletes who incorporate caffeine into their racing strategy. The consistent nutrition profile makes it easy to execute a fueling plan throughout the marathon.
Developed for Performance
Every product in our race packs is built around the Neversecond C-Series fueling system and trusted by elite endurance athletes worldwide. Backed by modern sports nutrition science, the system provides a precise, repeatable approach to carbohydrate and sodium intake from the days before the race through the final miles.
FUEL GUIDES
Step-by-step plans for popular race distances.
FAQ sur le pack de démarrage C30
Rangée escamotable
Our Marathon and Half Marathon Race Packs include everything you need to execute a complete race-day fueling strategy: C90 High-Carb Drink Mix for carbohydrate loading, C30 Energy Gels, C30+ Caffeine Energy Gels, and a Neversecond bottle for mixing and carrying your nutrition.
Rangée escamotable
Consume C90 High-Carb Drink Mix the day before your race to increase carbohydrate intake and help maximize glycogen stores. You can also sip C90 on race morning before the start, then transition to C30 Energy Gels and water during the race.
Rangée escamotable
A simple starting point is one C30 Energy Gel every 30 minutes. Each gel delivers 30 grams of carbohydrate and 200 mg of sodium, making it easy to maintain a consistent fueling schedule throughout the race.
Rangée escamotable
Each C30+ Energy Gel contains 75mg of caffeine. Many athletes use caffeine later in the race when fatigue begins to build, but the ideal timing depends on your experience, caffeine tolerance, and overall race strategy. Always practice your plan during training.
Rangée escamotable
Yes. Our race packs are designed to simplify race nutrition by providing a complete, easy-to-follow fueling system. It removes much of the guesswork from carbohydrate loading and race-day fueling.
Why does every C30 Energy Gel contain 30 grams of carbohydrate?
Using a consistent 30-gram carbohydrate serving makes it easier to build and follow a fueling plan. Instead of estimating intake, you always know exactly how much carbohydrate you're consuming throughout your race.
Why do the C30 Energy Gels contain sodium?
Each C30 Energy Gel includes 200mg of sodium to help replace sodium lost through sweat and support fluid absorption. Combining carbohydrate and sodium in one gel can simplify your overall hydration and fueling strategy.
Can I use the Marathon Race Pack for a half marathon?
Absolutely. While designed for marathon preparation, the products work equally well for half marathons, long training runs, triathlons, and other endurance events. Simply adjust the amount of fuel you consume based on your event duration and personal needs.
Should I train with the products before race day?
Yes. Never try a new fueling strategy for the first time on race day. Use the products during long training sessions to determine your preferred timing, carbohydrate intake, hydration plan, and caffeine strategy.
Who are these packs designed for?
These packs are designed for endurance athletes who want a complete, science-based nutrition system. Whether you're chasing a Boston Qualifier, running your first marathon, or aiming for a personal best, it provides a structured approach to carbohydrate loading and race-day fueling.
